Yoga for HikersOne of the most important things to remember on the trail is to stay limber! It seems the first week out is the worst when it comes to...
Getting Down to the Nitty-Gritty, Ladies.Hi, Ladies: This one is for you! I avoided backpacking with my husband for a while. Let's face it, it's not the sexiest thing in the...
Surviving the Trail While SickLet's face it, when you're out for weeks/months at a time, odds are at some point you may get sick. In 2015 when my husband and I were on...